namaste for every day

Tallapoosa Wellness Collective of Carrollton

The Tallapoosa Wellness Collective of Carrollton partners with educators and guides who are dedicated to the well being and health of both mind and body through the practice of yoga, tai chi, meditation, kids yoga, and other inclusive activities. As a Collective, we also provide meeting space to our community partners and office space for practitioners who optimize wellness.

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Gentle Yoga with Karen

  • Tallapoosa Wellness Collective of Carrollton 657 Tyus Carrollton Road Carrollton, GA, 30117 United States (map)

We will integrate breath with movement and bring connection between the mind and body. By bringing awareness into the body, you can notice areas where tension is held and begin to relax them, helping to reduce pain in the body, improve flexibility, and decrease general stress throughout. This class is accessible to all levels- there are no arm balances or head standing, and poses can be modified for different bodies. This is your practice and you are in charge of what poses you do and how far you go into them. There are no judgments and you will receive compassionate support and acceptance; thereby, hopefully learning self-acceptance as you go. We use poses to learn about ourselves and to help our bodies as well as help us learn ways to improve our lives. Our hope is that you leave lighter, calmer, and feeling a connection to your own self, the group, and the source of your inner light.

Earlier Event: April 18
T'ai Chi with Karen
Later Event: April 20
Earth Day Gathering