Cosmic Dance!

We're all a part of this cosmic dance. Join us in cultivating a sacred healing space with the power of yoga and dance. No routine. No rules. No judgments. This experience allows us to move freely and feel into our full being. As we move, energy shifts and we open to more Love. Yoga flow led by Serena that will transition into a dance party.
Oct. 28, 4 - 7 pm. Donations are welcome. 

Karma Day

At the Tallapoosa Wellness Collective, we have a lot of ideas and not enough time to get them all done. We hope the Collective will be a place for community gathering and respite. Volunteers can help us accomplish this by not just helping to complete some of our goals, but also being part of what makes the TWC amazing - the people. Consider coming out on Saturday, Sept. 8th any time between 10 am and 4 pm and help create the Garden for All Ages and Abilities, freshen up the paint in the studio, help with craft projects, and be a part of the growing collective. For more information email Pat at pat@tallapoosawellnesscollective.com

Cats on Mats!

We had such a great response to our first event, that we are happy to announce that the Tallapoosa Wellness Collective will be partnering with the Carroll County Humane Society again for a special yoga class at noon on September 15th from noon to 2pm. Serena Robbins will teach a session while we are joined by adoptable kittens. This event is donation only. All proceeds will be donated to the CCHS. To register, email pat@tallapoosawellnesscollective.com

Cats on mats.jpg

Cats on Mats!

Yoga For Kids (Ages 11-15)

6-Week Workshop: August 29-October 3

Join Andrea Laubstein for an extended Yoga for Kids school year workshop!

The benefits of yoga for children are infinite. Any child's physical or mental condition, regardless of age, can benefit from yoga. In a typical class, the children will practice physical poses (asanas) to improve their balance, strength, flexibility, body awareness. Asanas can even help with other aspects of being such as learning to release tension, stress or anger. They will also learn breathing techniques to help calm the mind and bring more awareness inward in preparation for meditation. There is also always time spent practicing relaxation, such as shavasana, yoga nidra or a guided meditation. In the spirit of childhood, imagination and play, we also play yoga games, sing, chant, or tell stories to engage the children’s creative and joyful way of being. The children leave feeling lighter, more relaxed and confident. They often leave class inspired to practice on their own at home or teach family and friends what they have learned in class.

Cost for the 6-week class is $75

For questions and to register please email Andrea Laubstein at alaubst1@my.westga.edu

Yoga for Kids (Ages 7-11)

6-Week Workshop, August 20-October 1

Join Andrea Laubstein for an extended Yoga for Kids school year workshop!

The benefits of yoga for children are infinite. Any child's physical or mental condition, regardless of age, can benefit from yoga. In a typical class, the children will practice physical poses (asanas) to improve their balance, strength, flexibility, body awareness. Asanas can even help with other aspects of being such as learning to release tension, stress or anger. They will also learn breathing techniques to help calm the mind and bring more awareness inward in preparation for meditation. There is also always time spent practicing relaxation, such as shavasana, yoga nidra or a guided meditation. In the spirit of childhood, imagination and play, we also play yoga games, sing, chant, or tell stories to engage the children’s creative and joyful way of being. The children leave feeling lighter, more relaxed and confident. They often leave class inspired to practice on their own at home or teach family and friends what they have learned in class. 
Cost for the 6-week class is $75
For questions and to register please email Andrea Laubstein at alaubst1@my.westga.edu

Yoga For Teens Workshop

August 4th, 10-12:30

This workshop is specially designed for teens who are heading back to school this August and need some yogic tools to help them with the pressures and demands that come with being a student. We will learn a variety of yoga poses (asanas), breathing techniques, meditation, and more to help teens learn to manage stress, relieve tension in the body and become more focused and self-aware. All teens are welcome to join, regardless of experience with yoga. 
Cost for the workshop is $35
For more information or to register please email Andrea Laubstein alaubst1@my.westga.edu

Cats on Mats!

We are happy to announce that the Tallapoosa Wellness Collective will be partnering with the Carroll County Humane Society for a special yoga class at noon on July 28th. Serena Robbins will teach a session while we are joined by adoptable kittens. This event is donation only. All proceeds will be donated to the CCHS. To register, email pat@tallapoosawellnesscollective.com

Cats on mats.jpg

Cats on Mats!

KAYAK + YOGA = KAYOGA

Never kayaked before? Cool!

Never tried yoga? Great! 

Join Serena Robbins from the Tallapoosa Wellness Collective as we team up with Lazy River Rentals to paddle the Tallapoosa River. This event is a great time for both beginners and those well-connected on the water and the mat. Connect with people of shared interest in nature, get grounded in what matters, feel awesome! It looks like this: a short centering yoga practice, some kayak instructions, kayak for a while, break, do some more yoga, eat your lunch, and then kayak some more - all among friends. The cost for this event is just $34, rental kayak and shuttle included. 

Sunday, July 22 | 10:30 am

If you have any questions about Kayoga or this event, give Pat a call (678.390.4601) or register by emailing pat@tallapoosawellnesscollective.com