The Tallapoosa Wellness Collective is happy to share its mission of wellness with all ages of our community.
The benefits of yoga for children are infinite. Any child's physical or mental condition, regardless of age, can benefit from yoga. In a typical class, the children will practice physical poses (asanas) to improve their balance, strength, flexibility, and body awareness. Asanas can even help with other aspects of being such as learning to release tension, stress or anger. In the spirit of childhood, imagination and play, we also play yoga games, sing, chant, or tell stories to engage the children’s creative and joyful way of being. The children leave feeling lighter, more relaxed and confident.
Baby and Me
Fun and stress free yoga time with baby! Restorative, breath centered and meditative through each pose allowing the breath to open up the body through while maintaining a calm and playful energy in the space with you and baby. The drop in fee or package prices include baby and parents, grandparents, or extended family.
This workshop is especially designed for your whole family and will include traditional yogic practices, hoop yoga, mindfulness meditations, partner yoga, nature activities, songs, games, and crafts. Parents, grandparents, and kids will all be able to participate and spend meaningful time together. Feel free to bring as many family members as are available as the cost of $100 for the six-week session is per family.